Say hello to your new go-to muffin recipe, because these Ultimate Banana Muffins are everything! They’re naturally sweet, super moist (thanks, bananas and Greek yogurt!), and just the right amount of cozy with a hint of cinnamon. Perfect for a quick breakfast, a lunchbox win, or sneaking one during “me time” with your coffee. 

__Bonus:__ they’re healthy-ish, so you can feel good when your kids inhale them before you even grab one. 
__Pro tip:__ sprinkle some chocolate chips in the mix if you’re feeling fancy. Trust me, these muffins will be the MVP of your week!
__Helath tip:__ Add in 2 grated carrots for some extra nutrition. 


Whip up these ultimate banana muffins—naturally sweet, super moist, and perfect for busy mornings or snack time! A healthy, family-friendly recipe millennial moms (and kids) will love.

Ultimate Banana Muffins

If you're like me and love all things pumpkin (but want to keep it healthy), you're in for a treat! This Pumpkin Spice Baked Oatmeal feels like indulging in dessert for breakfast but without the guilt! It's cozy, flavorful, and super nutritious. Packed with oats and flaxseeds, it's a fiber filled powerhouse that will keep you full and energized all morning. And the best part? The pumpkin not only gives it that warm, fall flavor we all crave, but it’s also loaded with antioxidants to help keep your skin glowing and your immune system strong.

Make it ahead and have breakfast sorted for the week! Trust me, one bite of this and you'll be ready to take on the day with all the fall vibes.

### Why You'll Love It:
__Hearty & Filling__: The oats and pumpkin give you that perfect fuel to keep going.
__Healthy Indulgence:__ It’s like having pumpkin pie for breakfast but guilt-free!
__Easy to Customize:__ Want some crunch? Throw in your favorite nuts. Feeling extra? Dark chocolate chips work wonders too.

Whether you’re grabbing a quick bite before heading out or having a slow morning at home, this baked oatmeal is sure to become a seasonal staple in your kitchen, like it has ours!

Cheers!


Warm up your mornings with this cozy Pumpkin Spice Baked Oatmeal recipe! Packed with fiber and nutrients, it's a healthy and delicious way to fuel your day. Perfect for meal prep, gluten-free, and full of fall flavors.

Healthy Pumpkin Spice Baked Oatmeal

Say hello to your new favorite healthy pesto sauce! Our healthy basil pesto brings you all the delicious flavors you love with a nutritious twist. Instead of traditional Parmesan, we’re using nutritional yeast, a plant-based, superfood that adds a cheesy flavor while packing in B-vitamins and protein.

Fresh, fragrant basil is the star here, loaded with antioxidants to help fight inflammation and boost immunity. We also cut down on the oil and use a little water, keeping the sauce light but still creamy and flavorful. A splash of lemon juice not only brightens up the flavor but also provides a dose of vitamin C to support your immune system.

This healthy pesto is vegan friendly and full of nutrients. Spread it on sandwiches, mix it into pasta, or drizzle it over roasted veggies. No matter how you use it, you're in for a guilt-free, nutrient-packed meal that doesn’t sacrifice on taste. Because eating healthy should never be boring! 
Ready in just minutes—this basil pesto is your new kitchen staple!

Whip up this healthy basil pesto packed with fresh herbs, pinenuts, and a cheesy twist of nutritional yeast! Perfect for pasta, veggies, or as a spread, Delicious flavor with a healthy upgrade. Ready in minutes!

Healthy Basil Pesto

This smoothie recipe has been part of my morning routine for quite some time, it is the first smoothie I began making when I bought my very first vitamix, about 12-13 years ago. 

This here is a basic and it is a good starter smoothie, if you are a smoothie newbie. It leaves you feeling refreshed and energized. I make it for friends and family who are new to the "Green Smoothie" movement. 

Adjust some ingredients to make it work for you or simply, enjoy it as is. 

Cheers to health and happy sipping!

This here is a basic and it is a good starter smoothie, if you are a smoothie newbie. It leaves you feeling refreshed and energized. I make it for friends and family who are new to the "Green Smoothie" movement. 

Classic Green Smoothie

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