If you're like me and love all things pumpkin (but want to keep it healthy), you're in for a treat! This Pumpkin Spice Baked Oatmeal feels like indulging in dessert for breakfast but without the guilt! It's cozy, flavorful, and super nutritious. Packed with oats and flaxseeds, it's a fiber filled powerhouse that will keep you full and energized all morning. And the best part? The pumpkin not only gives it that warm, fall flavor we all crave, but it’s also loaded with antioxidants to help keep your skin glowing and your immune system strong.

Make it ahead and have breakfast sorted for the week! Trust me, one bite of this and you'll be ready to take on the day with all the fall vibes.

### Why You'll Love It:
__Hearty & Filling__: The oats and pumpkin give you that perfect fuel to keep going.
__Healthy Indulgence:__ It’s like having pumpkin pie for breakfast but guilt-free!
__Easy to Customize:__ Want some crunch? Throw in your favorite nuts. Feeling extra? Dark chocolate chips work wonders too.

Whether you’re grabbing a quick bite before heading out or having a slow morning at home, this baked oatmeal is sure to become a seasonal staple in your kitchen, like it has ours!

Cheers!


Warm up your mornings with this cozy Pumpkin Spice Baked Oatmeal recipe! Packed with fiber and nutrients, it's a healthy and delicious way to fuel your day. Perfect for meal prep, gluten-free, and full of fall flavors.

Healthy Pumpkin Spice Baked Oatmeal

Say hello to your new favorite healthy pesto sauce! Our healthy basil pesto brings you all the delicious flavors you love with a nutritious twist. Instead of traditional Parmesan, we’re using nutritional yeast, a plant-based, superfood that adds a cheesy flavor while packing in B-vitamins and protein.

Fresh, fragrant basil is the star here, loaded with antioxidants to help fight inflammation and boost immunity. We also cut down on the oil and use a little water, keeping the sauce light but still creamy and flavorful. A splash of lemon juice not only brightens up the flavor but also provides a dose of vitamin C to support your immune system.

This healthy pesto is vegan friendly and full of nutrients. Spread it on sandwiches, mix it into pasta, or drizzle it over roasted veggies. No matter how you use it, you're in for a guilt-free, nutrient-packed meal that doesn’t sacrifice on taste. Because eating healthy should never be boring! 
Ready in just minutes—this basil pesto is your new kitchen staple!

Whip up this healthy basil pesto packed with fresh herbs, pinenuts, and a cheesy twist of nutritional yeast! Perfect for pasta, veggies, or as a spread, Delicious flavor with a healthy upgrade. Ready in minutes!

Healthy Basil Pesto

This Avocado Egg Salad is a deliciously creamy and protein-packed twist on the classic recipe, loaded with fresh flavors and a hint of heat! With the addition of tangy dill pickle, crunchy red onion, and a sprinkle of red chili flakes, this salad is not only fun and zesty but also bursting with healthy fats and proteins. Perfect for a quick lunch, a light snack, or a flavorful side, this salad will keep you satisfied and energized.

Enjoy!

Enjoy this fun and healthy Avocado Egg Salad loaded with protein, fresh dill pickle, red onion, and a hint of chili flakes! Perfect for lunch or a light snack, this creamy salad is packed with flavor and nutrition.

Avocado Egg Salad

I was asked to share more smoothie recipes, so I decided to start the new year by sharing 7 delicious smoothie recipes... Day 1!

This recipe here is our Blueberry Spinach Refresher. It contains blueberries (high in nutrients and antioxidants), spinach (high in vitamins, minerals, spinach - think popeye), ginger, turmeric, lemon, etc.

Feel free to decrease the ginger to 1/2 inch piece or eliminate if you are not a fan. 

Happy sipping!!


Blueberry Spinach Refresher

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