Avo-Kale Salad

Ingredients

• 2 cups kale, stemmed and broken into bitesize pieces
• 1/2 medium avocado, just the flesh
• 1-2 tbsp extra virgin olive oil
• 1 lemon, juiced
• 1/4 tsp sea salt
• black pepper
• 2 cloves garlic, minced
• 1/4 cup red onion, diced
• 1 cup red grapes, quartered
• 1/4 cup walnuts, toasted

Directions

1. Remove the stem from the kale and tear it into bite size pieces. Place in a medium size bowl.
2. In a small bowl, smash the avocado and mix in the olive oil, lemon juice, sea salt, pepper, and minced garlic. Add it to the kale - massage it into the leaves for a few minutes.
3. Add the onion, grapes and toasted walnuts.
4. Serve and enjoy!

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